You Are the Journey & the Destination.
It’s by realizing that You are the impossible that everything else becomes possible.
ABOUT
My name is Valeria T. Koopman. I have spent most of this life searching for joy and fulfillment, both personally and professionally. On a personal level, my desire was to feel happy in my relationships — loving and being loved by my husband, family, and friends. On a professional level, I wanted to earn a living by making others happy.
With those goals in mind, I made several changes and tried various methods, practices, and tools, including working on my physical body to be in top health. I engaged in one change after another hoping to finally experience joy and fulfillment in all areas of my life.
Along the way, I became deeply depressed, and in the midst of despair, I was shown a path to the unchanging me. A spontaneous insight suggested that I was, and had been…
Fit for Joy!
As I embody this simple realization, the emotional pain attached to the past and future expectations is gently and gradually being released. Change has become a series of spontaneous movements in the stream of life. :)
We are not here to find joy. We are here to realize that joy is our nature.
This website has been the expression of my heart and its joy to connect with YOU in a healing and spiritual way.
Inspired By My Search For Inner Peace
Inspired By The Teachings Of Vedanta
— WORTHY AND FREE WITH POLO REO TATE —
Everyday Magic: The Power Of Nature, Creativity & Connection
Author, Forest Therapy Guide, Creativity Mentor, Healer And Speaker
The New Approach That Is Revolutionizing Psychiatry
Holistic Board-Certified Adult And Adolescent Psychiatrist, Neuroscientist, Psychotherapist, Pioneer Of The First Comprehensive Psychophysiological Hypothesis Of Psychiatric Disorders, Author And Speaker
Emotional Resolution: A Simple Path To Well-Being
Expert in Emotional Resolution® (EmRes®), Founder and Director of the Emotional Health Institute, Trainer, Educator and Speaker
Mindful Eating: A Deeper Awareness Of Your Eating Experience
Integrative Wellness Specialist, Offering Mindfulness Based Nutrition, Counselling And Health Coaching
The Love For America, Faith & Truth
Author, Advocate For Morality And Ethics, Independent Candidate For The Presidency Of The United States and Speaker
Seeds Of Healing: Nature, Acceptance, Resilience
Teacher Of Shamanism, Licensed Marriage And Family Therapist, Professional Mental Health Counselor, Board-Certified Expert On Traumatic Stress, Author and Speaker
The Power Of Nutrition In Overcome Anxiety & Depression
Functional Nutritional Therapist and Speaker
Existential Psychology & Living Authentically
Clinical Psychologist And Founder Of Dr. Sheena Psychotherapy — Speaker
Wholeness: The Intersection Of Awakening & Well-Being
Spiritual Podcaster, Wayshower, Voice for Love, Blogger, Author, Folk Singer And Speaker
Childhood Sexual Abuse And Structural Dissociation
Psychotherapist, Founder of Telos Health and Wellness Services and Speaker
The Kind Future of Sustainable Fashion
Founder Of Czar Clothing & Czarina Clothing, Speaker
Empowering Overcomers to Experience a Fulfilling Life!
Author, Founder And Executive Director Of Hope For Healing, Podcaster And Speaker
Effective Listening: Connection, Empathy, & Mutual Growth
Psychotherapist, Founder Of Effective Listening, And Speaker
The Power Of Creating A Conscious Identity
Master Certified Life and Leadership Coach — Speaker
The Quest For Health: Key Strategies From A Holistic Chef
Chef, Author, Certified Holistic Health Educator and Speaker
Holistic Psychotherapy: Energy Psychology, Energy Healing & Visualization
Licensed Holistic Psychotherapist, Intuitive Frequency Mediator, LMFT, DCEP, Author and Speaker
Health Empowerment To Heal Ourselves & The World
Holistic Family Physician, Yoga Teacher, Wellness Coach, The Founder Of Rising Rose Wellness and Speaker
Creating Art, A Consistent Income & A Life Of Meaning
Award-Winning Author, Regional Adviser Emerita Of The Illinois Chapter Of The Society Of Children's Book Writers And Illustrators, Presenter, Writing Coach And Tutor, Book Reviewer, Freelance Writer, Mom, Traveler And Speaker
Self Realization: Beyond Karma, Beliefs, & The Mind
Founder Of The Clear Beliefs Institute Of Trauma-Informed Therapeutic Coaching, Author, Transformational Coach, Healer, Teacher And Speaker
Love Is The Most Powerful Agent In Healing
Ph.D. Licensed Clinical Psychologist and Speaker